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ALL SERVICES
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ABOUT FORRM
MEET THE TEAM
MAKE A REFERRAL
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Folder: SERVICES
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ALL SERVICES
PHYSIOTHERAPY
EXERCISE PHYSIOLOGY
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PACKAGES Personalised Pilates Experience
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Personalised Pilates Experience

$45.00

Experience the benefits of Pilates in a small, intimate group setting at FORRM Strength & Recovery. Our Personalised Pilates Experience offers a maximum of 4 participants per session, ensuring individual attention and customized instruction. Whether you're a beginner or advanced, each class is designed to improve flexibility, strength, and posture with expert guidance in a supportive environment. Join us for a focused and enriching Pilates journey that caters to your unique needs and goals.

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Experience the benefits of Pilates in a small, intimate group setting at FORRM Strength & Recovery. Our Personalised Pilates Experience offers a maximum of 4 participants per session, ensuring individual attention and customized instruction. Whether you're a beginner or advanced, each class is designed to improve flexibility, strength, and posture with expert guidance in a supportive environment. Join us for a focused and enriching Pilates journey that caters to your unique needs and goals.

Experience the benefits of Pilates in a small, intimate group setting at FORRM Strength & Recovery. Our Personalised Pilates Experience offers a maximum of 4 participants per session, ensuring individual attention and customized instruction. Whether you're a beginner or advanced, each class is designed to improve flexibility, strength, and posture with expert guidance in a supportive environment. Join us for a focused and enriching Pilates journey that caters to your unique needs and goals.

Price: $45 per session (per person)

Session Details:

  • Duration: 45-60 minutes per session

  • Group Size: Maximum 4 participants for personalized attention and a focused experience

  • Level: Suitable for all levels (Beginner, Intermediate, Advanced)

  • Location: FORRM Strength & Recovery, Oatlands, NSW 2117

Key Features:

  • Small Group Setting: Experience the benefits of Pilates in an intimate setting with a maximum of just 4 participants. This ensures that each person receives individual attention and customised corrections.

  • Personalized Instruction: Your instructor will cater to your specific needs, guiding you through exercises that challenge and strengthen your body, while offering modifications as needed.

  • Holistic Approach: Improve flexibility, posture, and core strength with targeted Pilates exercises that promote long-term wellness.

  • Variety of Techniques: A mix of classical Pilates with modern techniques to keep the sessions fresh, effective, and exciting.

  • Focus on Form: With smaller groups, you’ll benefit from precise instruction to ensure correct alignment and prevent injury.

Special Offer:

  • Introductory Offer: Book 4 sessions for $160 ($40 per session!)

  • Membership: Sign up for a monthly package of 8 sessions for $320 and save $40!

Booking: Sessions are available throughout the week. Reserve your spot online or by phone. Limited spots per session to ensure quality and personalised attention.

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