Athlete Strength and Performance Package

$4,320.00

A dynamic program tailored for athletes recovering from injuries or striving to reach their peak performance. This package focuses on building strength, optimizing biomechanics, and enhancing resilience for long-term success.

A dynamic program tailored for athletes recovering from injuries or striving to reach their peak performance. This package focuses on building strength, optimizing biomechanics, and enhancing resilience for long-term success.

Price: $360/week for 12 weeks

Description: A dynamic program tailored for athletes recovering from injuries or striving to reach their peak performance. This package focuses on building strength, optimizing biomechanics, and enhancing resilience for long-term success.

What You Get:

  • 1 Exercise Physiology session ($130 each) per week, customised to your sport and goals.

  • 1 Physiotherapy session ($180) per week, suited to rehabilitation, injury prevention and treatment.

  • A comprehensive biomechanical assessment to improve movement efficiency.

Key Benefits:

  • Accelerate injury recovery with targeted, sport-specific exercises.

  • Build explosive strength, agility, and endurance.

  • Prevent future injuries with improved biomechanics and balanced training.